Falling for Fall! Crisp Weather and the holiday season begins…
It’s an exciting season here! I’m putting finishing touches on a new project so stay tuned. With the end of the year fast approaching I hope you all get some downtime to spend with your loved ones. Wishing you a fantastic Thanksgiving and a great start to the this season. XO BDG
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Hi there, I’m Bianca
Excited to see you here. We want you to get inspired about your life and the future. Health, happiness, and taking your life in a meaningful direction begins with intention. Welcome to our blog. I’m glad you’re here.
Finding what works
Life is so much calmer when we feel balanced. We can take on the day with ease. For me, I love researching topics on health and wellness that allow me to be take steps to be in charge of my health. Striking a work life balance is not easy but it’s worth striving for! The best part… every day is new start!
I was so excited to chat with Grit Daily's Jordan French here are a few excerpts and full piece in link below. “Today we value authenticity,” says Bianca de la Garza, the Emmy-nominated journalist and lifestyle expert. “Authenticity manifests in unique items and...
Summertime can create the best memories for us, and our families. Couples use the time away to re-connect and recharge. But sometimes we over do it on vacation leaving us rundown when we get back to our normal lives. Some simple planning and packing ken supplements before could save your trip from unexpected health issues and allow even better downtime. Here are some easy and simple steps that will keep you feeling great while on the road.
https://thriveglobal.com/stories/what-the-pandemic-taught-us-about-living-well-at-home/ Recently I spoke to Adryenn Ashley for her piece on Thrive Global. She explored the topic of how "Home recharges us physically, but it can also be an invaluable emotional booster...
I am someone who loves the idea of dry brushing and the Ayurvedic principles. The problem is dedicating the time ( I know it’s just a few minutes a day but somehow I still can’t carve it out) consistently to reap the benefits. I am going to make an effort at it this...
I love the summer days spent at the beach. Usually, I’m a late afternoon arrival as I like to avoid crowds and strong mid-day sun. There are some essentials I always bring to the outing and some things I omit for ease. Let’s face it the less prep the more time in the sand with these beach picks!
when we are bombarded on social media of gorgeous images to sift through and decide what it is you really like as compared to what is just being marketed to make you feel you have it. Developing a personal style helps us overcome this.
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