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The Blog




Latest Blog Posts

#ThingsImLoving – Essential Oils

On a recent trip to Ojai, California I had the pleasure of creating my own personalized essential oil blend. My daughter and I took a class at the Ojai Valley Inn and Spa. Inside their own apothecary we learned about the art of aromath...


Hiking in Los Angeles

One of the coolest things about Los Angeles is the easy access to nature. From almost anywhere in the city amazing hiking is just a 30-minute drive away. I love to hike because for me it’s a simple way to get in a strenuous workout&#...


The Integratron

Recently I had the opportunity to enjoy a sound bath at the Integratron in Landers, Ca. about twenty minutes from Joshua Tree National Park. I had heard about this place for quite some time and was reminded of it recently from reading ...