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Latest Blog Posts

#ThingsImLoving – Essential Oils

On a recent trip to Ojai, California I had the pleasure of creating my own personalized essential oil blend. My daughter and I took a class at the Ojai Valley Inn and Spa. Inside their own apothecary we learned about the art of aromath...

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Hiking in Los Angeles

One of the coolest things about Los Angeles is the easy access to nature. From almost anywhere in the city amazing hiking is just a 30-minute drive away. I love to hike because for me it’s a simple way to get in a strenuous workout&#...

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The Integratron

Recently I had the opportunity to enjoy a sound bath at the Integratron in Landers, Ca. about twenty minutes from Joshua Tree National Park. I had heard about this place for quite some time and was reminded of it recently from reading ...

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